Meet Caroline J. Day, MD

I am a physician with over 30 years of experience and a passion for helping women navigate midlife health with clarity and confidence.

My approach is rooted in evidence-based medicine, practical lifestyle strategies, and personalized care.

Through My Medical Makeover, I provide education and resources focused on hormone health, symptom management, healthy aging, and lifestyle strategies that support long-term wellness.

My goal is to simplify complex medical topics and empower women to make informed decisions with confidence.

See my practice to learn more about individualized care.